Hello, I’m Jeremy.

I’ve lived through darkness: addiction, trauma, collapse, and rebirth. And it gave me an unwavering ability to sit with people as they step into theirs.

After being through enough stress for one lifetime, I had to get good at dealing with it. I learned what was feeding it, how to let go of the stress that was never mine to carry, and how to meet the rest with more capacity. Now my favourite thing is watching people’s lives change in ways they didn’t expect.

I’ve trained in personal training, yoga and trauma-informed practice, and I hold an advanced certification in shadow work. Most of what I bring, though, comes from lived experience.

Here’s something I won’t hide: I’m still in the fire. I’ve done the deep work, faced my shadows and rebuilt myself more times than I can remember, and I’m still unfolding. I don’t coach from a pedestal. I coach from presence, from lived experience, and from the work I continue to do myself.

I’m in Australia for now. Almost everything I offer happens online, so wherever you are, you can begin here.